The Admiral Swansea Bay 10k takes place along the beautiful and iconic sweep of Swansea Bay, open to all abilities aged 15+. The course is a firm favourite with both experienced and first time runners, as the fast and flat course is a perfect introduction to road running, and perfect for improving your personal best. All of this, combined with a great family atmosphere resulted in the race winning Silver for Best 10k in the UK for the past two years in a row at The UK Running Awards. Thank you for entering this year’s race.

Race packs will be sent out to all participants two weeks before the race. Your race pack contains your race number with timing chip attached, baggage label, and a voucher to redeem a free tech t-shirt.

The T shirt can be redeemed at the Guildhall on Friday 16th and Saturday 17th September or at the end of the race at the Information Marquee. Collection times will be detailed on the voucher. You must have your voucher with your to receive your T shirt.

For full details about the event and further race information visit www.swanseabay10k.com Good luck!

Race Times & Start Locations

• 1k 7yrs & Under 10.45am Sketty Lane Car Park
• 1k 8yrs – 11yrs 11.00am Sketty Lane Car Park
• 3k 9yrs – 14yrs 11.15am Mumbles Side of Blackpill Lido Green
• 5k 15yrs – 21yrs 12noon On Promenade near Oystermouth Square
• 10k Wheelchair 15yrs+ 12.55pm Outside St Helen’s Rugby Ground
• 10k 15yrs+ 1.00pm Outside St Helen’s Rugby Ground
• Mascot Race (100m) 1.10pm Outside St Helen’s Rugby Ground